ABOUT ME

For as long as I can remember, I have always looked for the positive side of any situation. Becoming a coach was a true calling for me and over the many years working as a personal coach to countless clients I have never looked back. Guiding and standing by my clients remains a joy and a privilege as I see the impact of positive change in their lives as their goals are reached and in many cases surpassed. 


I love to feel passionate about what I do. The sheer potential that lies within all of us simply needs to be revealed and helping people uncover the greatness that lays dormant within them never ceases to be truly inspiring for me. 


Being a coach and nutritionist at Wentworth Golf Club for over 15 years has given me untold insights in more than just the body but within the mind. Understanding that each person needs to be taken on with fresh eyes has always remained key in my training programs as we are all individuals and need to be considered and understood on an individual basis. 


My coaching is about realising what you truly want, looking forward and seeing WHO you want to be-not WHAT but WHO and then taking action so that your life is able to give you what you desire. 
Taking control of our lives is rarely easy and can often be a very daunting task to undertake but I am here to show you how to take realistic, manageable and defined steps to reach your goals because after all- one step at a time is never too much! 


I look forward to joining you on your journey to achieving the life you want to live! 


Stephanie